Fitness Centers In Jackson

Fitness Centers In Jackson
Interested in listing your fitness center at www.fitnesscouncil.org? Click here for all the information!

SHAHIRA DANCE
shahiradance.com Belly Dance Classes (Beginning through Advanced Levels), Cardio Belly Dance Classes & Fitness Workshops. Shahira Dance will also come to your event to
provide classes, workshops and entertainment.www.shahiradance.com

FitZone
Jackson's Newest Fitness Center Serving women of all Ages.
2103 W. Michigan Ave., In Felpausch Center, Jackson 517-788-6888

Pink Heels
634 N. Mechanic Street In the Historic Art 634 Building
Jackson, MI 49202 Offerings: Butts & Guts- An intense 30 minute workout intended to shape-up your bottom, abs, thighs, and hips. Vinyasa, Ashtanga, and Kundalini. Yoga along with Performance Belly Dancing Classes and Pole Dancing.
Lily Missions Center
1117 W.G. Wade Dr. 3 blocks South of E. Michigan on Page Ave
Offerings: Adult Exercise Classes & Youth Programs. Call 783-5568 for programs & hours

Jackson County Department on Aging is offering exercise classes, including Low Impact Aerobics, Chair Exercises, Balancing Ball, and Strenghtening Classes for seniors.

Low Impact Aerobics Classes begin September 8, 2008 at various Senior Nutrition sites. Classes will be held Mondays and Wednesdays with the series ending Wednesday November 26, 2008. Suggested donation of $1/class for adults aged 60 and older, and $2/class for those younger.

Chair Exercise Classes are held at various Senior Nutrition sites throughout the week. No cost for class or use of equipment and no prior registration is necessary.

Balance Ball Classes begin September 8, 2008 at the Crouch Senior Center. Classes will be held Wednesdays through November 26, 2008 from 12:15pm-1pm in Room 005. No cost for equipment use, however suggested donation of $1/class for adults aged 60 and older, and $2/class for those younger.

Strengthening Classes begin September 8, 2008 at the Crouch Senior Center. Classes will be held each Monday through November 24, 2008 from 10am-10:30am in Room 005. No cost for equipment use, however suggested donation of $1/class for adults aged 60 and older, and $2/class for those younger.

For more information please contact Julie Weisbrod, Health Promotion Specialist, at 768-2149.

Core Arts Pilates
517-262-3430 634 North Mechanic St., Jackson, MI 49202
634 North Mechanic Street
Jackson, MI 49202
ph: 517-262-3430
erin@coreartspilates.com

Curves for Women
3634 McCain Rd 788-8828
1220 Parnall Rd 796-1996
Offerings: 30 minute workout strength training, hydraulic resistance, cardiovascular workout designed for women of all ages, all sizes and all fitness levels.

YMCA
127 W. Wesley
Jackson, MI 49201 782-0537
Offerings: swimming, gymnasiums, running track, weight room, squash, racquetball courts, rock climbing, exercise equipment classes, exercise and physical fitness programs.
www.jacksonymca.org

Ashworth Fitness & Training
In-Home and Online Personal Training
call 517-812-1878
www.ashworthfitnesstraining.com
t.ashworth@sbcglobal.net

Body Building
3425 Francis St.
Jackson, MI 49203
784-9564
Offerings: Free weights, variety of aerobics including step and interval training cardiovascular classes, slide classes, spinning classes, massage therapy, jazzercise

Columbia Community Fitness Center
located on the south end of Columbia Central High
592-3393. www.columbiaschooldistrict.org

Curves for Women 788-8828
Locations: 317 Main, Brooklyn, 1220 Parnall, Jackson
202 Fifth, Michigan Center 207 W. Michigan, Grass Lake, 3634 McCain, Jackson
Offerings: 30 minute workout strength training, hydraulic resistance, cardiovascular workout designed for women of all ages, all sizes and all fitness levels.

Fitness Rewards
2003 Horton Road, Suite C
Jackson, MI 49203
788-6288 Offerings: 30+ minutes workout for both men and women age 13 and older at all fitness levels. Weight equipment, treadmills, bikes, stair steppers and more. Open 5:30 am

Foote Wellness Center
1100 E. Michigan Ave Jackson, 49201
788-4867
chris.lee@wafoote.org Offerings: State of the art strength building and aerobic training equipment, massages, fitness classes, individualized program design, whirlpool and saunas, fitness assessment, blood pressure monitoring and fully equipped locker rooms.

Jackson Community College Fitness Center
2111 Emmons Rd., Jackson MI 49201 787-0800
Offerings: Wellness classes; Conditioning classes including aerobics weight training circuit training, individual exercise programs, golf lessons, stress management, massage therapy and touch for health.

JOHNNY O’s
2140 Robinson Rd 750-3800
Circuit, Free Weights, Machines, and more
Open 7 days a week Mon-Fri 6-8 Sat 8-3 Sun 9-2

Michelle’s Aerobics
1316 Wildwood Ave.
Jackson, MI 49201
764-0431 Offerings: Aerobics, fitness, personal training

PACE Yourself
7851 Spring Arbor Rd. Spring Arbor, MI 49283
750-1690
Offerings: Private men and women circuit training, free weights, step aerobics, low impact aerobics, pilates, mom and me indoor stroller class, senior classes, women’s weight training. Home of ladies night out, ladies spa night, princess in training, superheroes in action. Cardiovascular conditioning along with strengthening and toning for men and women, country line dancing, massage therapy.

Passages Center for Women’s Health
3305 Spring Arbor Rd. Suite 400
Jackson, MI 49203
768-4377 Offerings: Classes for health and wellness for women, yoga, pilates, strength training, aerobics, flexibility, message therapy, women’s health library and more.

PE Personal Training
Brooklyn, MI (517) 206-0075
Sports Specific Training & Sports Fitness Conditioning
Personal Training, Weight Management & Nutrition Coaching
krisbeyer3@yahoo.com

Planet Fitness
2020 Holiday Inn Dr.
Jackson, MI 49202
784-5551
Offerings: Judgment free zone, free personal trainers, cardio, weight training

Powerhouse Gym
1901 Horton Rd, Jackson MI 49201
517-879-4684
Opening January 6th 2008 A facility for everyone from novice exerciser to avid bodybuilder.
personal trainers are here to help - no matter what your fitness level
www.powerhousegym.com

P&T Fitness-
225 N Jackson St.
Jackson, MI 49201 789-6362 Offerings: Personal Training

Pros Total Fitness Center
202 E. McDevitt
Jackson, MI 49203
796-2337 Offerings: Training, weights, cardio classes, massage, open 24 hours, 7days a week. www.prosgym.com

Spring Arbor University
Spring Arbor, MI
750-6501
Offerings: Water aerobics, pool, gym for walking (please call for specifics)
Cougar Club-Gift receipt scholarship membership includes use of exercise room, admission to basketball games, pool and gym access

Toni Marcelle Fitness and Tanning Center
4524 Page Ave. Jackson, MI 49201 764-3706
Circuit Training and more. Dancercize, Aerobics, Massage Therapy & Tanning.& Karate

YMCA
127 W. Wesley
Jackson, MI 49201.
782-0537 Offerings: swimming, gymnasiums, running track, weight room, squash, racquetball courts, rock climbing, exercise equipment classes, exercise and physical fitness programs