Fitness Directory

Tae Kwon Do


Great family fitness

Increased balance and flexibility

Build self confidence and self awareness

Certified master instructor with 28 yrs experience

Classes available: Wednesday at 6pm, Saturday at 10am

Village Crossing, 7851 Spring Arbor Road, Spring Arbor MI





Raise Hope and Foster Dreams 5K

Event Start Date: 
Sat, 09/27/2014 - 9:00am



Albion 5K

Event Start Date: 
Sat, 09/20/2014 - 9:00am

Albion 5K - Sat. Sept.

Orthopaedic Rehab Rose 10K/5K Run & 5K Walk

Event Start Date: 
Sat, 07/19/2014 - 8:00am

44th Annual "

Mudderella @ MIS

Event Start Date: 
Sat, 09/13/2014 (All day)

Mudderella @ MIS

World Class, 5-7 Mile long, Muddy obstacle courses designed by women and non-competitve races

- See more at:

Volunteers Needed - file:///C:/Users/Lynae/Downloads/Mudderella-Volunteer-Flyers%20Detroit%20(3)%20(1).pdf  or contact Experience Jackson at 517.764.4440

Tough Mudder @ MIS

Event Start Date: 
Sat, 09/20/2014 (All day)

Tough Mudder - @ MIS September 20 & 21

Tough Mudder is a 10-12 mile (18-20 km) obstacle course designed to test all-around strength, stamina, teamwork, and mental grit. Tough Mudder is Probably the Toughest Event on the Planet. Probably.

Event Overview

Mick Webster Memorial Bicycle Tour

Event Start Date: 
Sat, 06/28/2014 - 9:00am
Mick Webster Memorial Bicycle Tour

When: June 28th 9am Mass Start

 Where:  Start from Pedal and Tour, 225 N. Jackson St, Jackson, MI 49201


18 Mile Family Ride
28 Mile Route

50 Mile Route 
100K Route

SAG Vehicles and 2 SAG stops

Refreshments will be offered after the ride.

Family Service & Children’s Aid 5K Run/Walk

Event Start Date: 
Sat, 05/03/2014 - 8:00am

Family Service & Children’s Aid

YMCA - Healthy Kids Day

Event Start Date: 
Sat, 04/26/2014 - 9:00am

Photo: Mark your calendar for Healthy Kids Day!  GAZILLIONS (that's right!) of FUN FREE activities for kids including an obstacle course by Childrenz Challenge, family fitness classes, bouncy house, healthy snacks, photo booth and more!  Plus, when you register for day camp on Healthy Kids Day, we will waive your join fees if you become a YMCA member!

Paws in the Park

Event Start Date: 
Sat, 06/07/2014 - 10:00am

Cascades Humane Society presents:

Paws in the Park - Jackson’s largest dog walk by and for dogs.