Fitness Directory
Miles for Missions - 4 Mile Run/2 Mile Run
Miles for Missions - 4 Mile Run/2 Mile Run
Saturday, June 1, 2013
9:00am
Jackson Free Methodist Church, 2829 Park Drive, Jackson MI 49203.
Walk Jackson
WALK JACKSON
• Tuesdays
• Registration at 6:30 p.m.
• Walk begins at 7:00 p.m.
• Free!
Thisfree non-competitive 3-mile walking program meets as follows:
May 7 Ella Sharp Park (park at the big soccer field)
May 21 Cascades Park (park by band shelter)
June 4 Ella Sharp Park (park at the big soccer field)
June 18 Cascades Park (park by band shelter)
July 2 Ella Sharp Park (park at the big soccer field)
Advance Packaging 5K
Advance Packaging 5K Run/Walk & Kids’ Run
WHEN:
Friday, May 17, 2013
6:30pm 1/2mile Kids’ Fun Run
Legs for Legacy 10k / 5k
FREE Pilates Class
Breathing * Concentration * Control
CELEBRATE NATIONAL PILATES DAY!
Saturday May 4th, 10:30 a.m.
Try a FREE PILATES CLASS at the Y...
National Pilates Day at the Jackson YMCA will include
segments of free Pilates for the beginning to advanced
participant. Several Certified instructors will be on hand
to help you learn and develop your skills. National Pilates
Day is made possible by the Jackson YMCA and the Pilates
Method Alliance.
FREE - Safe Family Bike Riding Classes
Safe Family Bike Rides in Grass Lake Begin April 18 (Free!!)
Class Dates: Thursdays, April 18th-June 6th, 2013
Time: 6pm at the parking lot on the east side of the Grass Lake HS
Instructed by Ruth Riedeman, League of American Bicyclists (LAB)
cycling instructor. Ruth is the President of the Cascades Cycling Club.
This is an 8 week group ride for parents and their
FREE Live Active Demo - Fit & Fun Families
Studio Deeplyart - Yoga
Yoga Studio Deeplyart (Inside the Art 634 Building) &n
Ortho Rehab 5K/8K Run/Walk
Orthopaedic Rehab 5K/8K Run/Walk & Kids Fun Run
Saturday, April 13
Starting Line at P&T Fitness (Pedal & Tour)
8K run: 8am
5K run/walk: 8:15am
register at: http://www.orthopaedicrehab.com/downloads/registrationform_fill.pdf
1-mile Community Fun Run (FREE!): 9:30am
Wrench & Roll Finale!
Wrench & Roll Finale!
Monday, March 25th from 5:00-8:00pm