FREE Live Active Demo - Cardio Kickboxing

Event Start Date: 
Thu, 06/14/2012 - 6:00pm
Entry Location: 
244 W. Michigan Ave. Carnegie Branch Library Auditorium
Jackson, MI
United States
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Learn how to Live Active! Join us for a FREE demonstraiton today:

 Cardio Kickboxing w/the Jackson YMCA:  Thurs, June 14 @ 6-7:30pm (Carnegie Library)  This precise, powerful activity uses high intensity intervals coupled with toning recovery periods to zap calories, isolate your core and define your muscles.  A combination of dance and martial arts, cardio kick boxing will improve your endurance and cardiovascular fitness.  (Adults only)

You will also find out about a variety of fun events and resources that will keep you moving throughout the year. This is a great chance for you to be active, meet new people & explore all that Jackson has to offer!

For more details and/or to register please call 517-990-9798 or email us at info@fitnesscouncil.org.